Meditation Instruction

Learn to Meditate

Covid-19 Update   In order to prevent the spread of Covid-19 in our group and in the community we are cancelling our Sunday Meditation and Meditation Instruction classes until further notice.

For more information about out practice please access the Website of the Lions Gate Buddhist Priory at or call them at 1-250-999-3911

Also the web site of our Order, the Order of Buddhist Contemplatives (, is a good site to visit for a preliminary introduction to our practice. You can find general information, articles, and other downloadable resources there. Additionally, it would be a good idea to check out the Shasta Abbey website ( for additional information on our practice and for Dharma talks, references to scriptures, and the like.